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Asif Ali Zardari Suffers Heart Attack, May Quit, Pakistan President Asif Ali Zardari, who abruptly left for Dubai late Tuesday, is said to have suffered a minor heart attack, triggering speculation that he may even resign on account of “ill-health”. A report published in the Foreign Policy magazine, Wednesday, said, “Zardari left for Dubai on a private visit to meet his children and to undergo some medical tests a day ahead of his scheduled address to National Assembly over the recent NATO attack and the Memogate scandal.”

Though the President’s personal physician Col Salman said the proposed medical tests are of routine nature and are linked to a previously diagnosed cardiovascular condition, the Foreign Policy magazine quoted a former US official as saying that parts of the US government were informed that Zardari had a “minor heart attack” Monday night. He had flown to Dubai via an air ambulance.

Zardari may have to undergo an angioplasty procedure Wednesday and may also resign on account of “ill health”, the report said.

The former US government official said that Zardari was “incoherent” when President Barack Obama spoke with him regarding November 26 NATO’s killing of two dozen Pakistani soldiers.

Zardari suffers heart attack, may quit?
Before leaving for Dubai, Zardari held separate meetings in the presidency with Prime Minister Yousuf Raza Gilani, Senate Chairman Farooq H NAek and Interior Minister Rehman Malik to review the overall situation, security arrangements for Muharram and legislative business in the Upper House of Parliament, Babar said.

The President was seen off by some parliamentarians and members of his personal staff.

Zardari had planned to address a joint session of Pakistan’s Parliament on a controversy over a memo to Washington that claimed he feared a military coup after the May 2 commando operation to kill Al Qaeda leader Osama bin Laden.

Zardari has been under tremendous pressure since the memo came to light.

“The noose was getting tighter — it was only a matter of time,” the former official was quoted as saying.

The ex-official noted the growing expectation inside the US government that Zardari may be on the way out, reported Foreign Policy.

Zardari suffers heart attack, may quit?
In September, Zardari underwent an angiography at a hospital in Britain where doctors gave him a clean bill of health.

Two surgeons from the US too were involved in the medical check-ups along with the British doctors.

Shuja Nawaz, director of the South Asia Center at the Atlantic Council, in a Tuesday interview said a plan would see Zardari step aside.

Nawaz said, “Unfortunately, it means that the military may have had to use its muscle to effect change yet again.”

Washington: As a sovereign nation Pakistan has the right to self-defense, so does the US, the Pentagon has asserted amid reports from Islamabad that Pakistan Army Chief General Ashfaq Pervez Kayani had issued direction that his commanders on the Af-Pak border can return fire without permission. Pentagon spokesman Navy Capt John Kirby told reporters that the last week’s NATO bombing that killed 24 Pakistani soldiers along the Afghanistan border has had a chilling effect on the relationship between the two countries.

Pak has right to self-defense so does US: Pentagon
“I think it’s safe to say that the incident has had a chilling effect on our relationship with the Pakistani military, no question about that. Both sides deem it to be as serious as it was,” Kirby told reporters at a Pentagon briefing.

Pak has right to self-defense so does US: Pentagon
“I’ve seen the comments attributed to General Kayani. I’m certainly not going to speak for him or for the government of Pakistan. But every sovereign nation has the right of self-defense and the right to order their troops to defend themselves. That’s what my understanding is what he did: He reiterated their right of self-defense. We certainly respect that right of his. We have it as well,” Kirby said.

Islamabad: Pakistan has set a Dec 11 deadline for the US to vacate the Shamsi airbase, used to launch drone attacks, following a NATO airstrike that left 24 Pakistani soldiers dead. Pakistani Prime Minister Yousuf Raza Gilani said Wednesday in Karachi: “The US will vacate the airbase by Dec 11.” Islamabad Saturday asked the US to vacate Shamsi airbase in Balochistan province. NATO helicopter gunships had targeted two border posts in Mohmand Agency Nov 26, killing 24 soldiers and sparking outrage in the country.

Vacate Shamsi airbase by Dec 11: Pak to US
The US has been using the airbase for nearly a decade for military operations in Afghanistan and drone strikes in Pakistan’s tribal regions, said Xinhua.

The Prime Minister said Pakistan had sent a formal letter to the US to vacate the airbase.

Islamabad has stopped the passage of NATO supply through the country to protest the NATO attack.

It has also decided not to attend next week’s Bonn Conference on the future of Afghanistan.

Vacate Shamsi airbase by Dec 11: Pak to US
Gilani said Afghan President Hamid Karzai called him Tuesday and asked for a review of the Bonn Conference boycott decision. But “Pakistan cannot put at risk its own security for Afghanistan”, he added.

“I had told President Karzai that Afghan soil was used for attack on Pakistan and we are protesting over the attacks,” he said.

“Pakistan wants a guarantee for its security,” Gilani said, adding that the Afghan president argued that the US and NATO had carried out the attack on Pakistani posts and Afghanistan had not been involved.

“Bonn Conference will be held for Afghanistan’s security but who will guarantee our security in view of NATO strikes,” the prime minister said.

“We cannot attend Bonn Conference unless we get guarantee of respect to our sovereignty, independence and security,” Gilani said when asked about international appeals to Pakistan to change its boycott decision.

Prime Minister Manmohan Singh will hold a meeting with chiefs of all Indian airlines on Saturday to discuss the situation being faced by the cash-strapped carriers and other related issues. Civil Aviation Minister Vayalar Ravi said the air carriers had sought a meeting with the Prime Minister. “Prime Minister was good enough to give time for it (meeting) and he is meeting them,” Ravi told reporters on Friday.

Ravi noted that the airline sector in the country is running at loss posing a “problem”.

“PM is concerned about it, it’s the major institution of connectivity, supporting the development of the country,” he added.

Ravi declined to take questions about any special package for the airline indsutry.

To a query about moves to go for Foreign Direct Investment(FDI) in the aviation sector, the minister said he cannot make any comments since Parliament is in session.

Manmohan Singh had on November 12 said that Government will explore “ways and means” to help the private airlines.

“I have not applied my mind to Kingfisher’s problems. When I get back, I will talk to (Civil Aviation Minister) Vayalar Ravi and we will explore ways and means in which the airlines can be helped,” he told journalists when he was asked about the Kingfisher airlines crisis.

Singh at the same time had said that private sector airlines should be managed efficiently.

“But if they do get into difficulties, we have to find ways and means to help them get out of the process,” he added.

Kingfisher Chief Vijay Mallya has questioned whether it was his airline’s “duty” to fly on loss-making routes.

Thousands of passengers were affected after the private airline cancelled hundreds of flights.

The Industry Ministry has moved a draft Cabinet note on allowing 26 percent FDI by foreign airlines in the domestic carriers.

“Private airlines in the country are in dire need of funds for their operations and service upgradation to compete with other global carriers,” the note circulated by the Department of Industrial Policy and Promotion (DIPP) said.

Ahmedabad: In a major development, former home secretary GK Pillai on Tuesday claimed that the SIT report submitted in the Gujarat High Court did not say that Ishrat Jahan, who was gunned down by the Gujarat police in 2004, was not a terrorist. However, the former bureaucrat admitted that her cold-blooded encounter by the Gujarat’s Detection of Crime Branch (DCB) officials on June 15, 2004 was indeed false.

Pillai further claimed that the input received from the intelligence agency about Ishrat Jahan – a suspected LeT agent – was absolutely correct.

Pillai made this remarks while speaking to a leading TV news channel. His statement comes two days after the Gujarat High Court upheld the SIT report, which concluded that Ishrat’s encounter was stage-managed by Gujarat police officials.

Countering the claims of ‘Ishrat’s innocence’ being made by her family in the wake of the SIT report, Pillai said, “The SIT report only said that her encounter was fake but it did not clear her name from being a LeT terrorist.”

To drive his point home, Pillai said, “When I was the Home Secretary I had seen the input received by the intelligence agencies about her suspicious activities and links with the militant outfit LeT. The Intelligence Bureau then clearly warned that a LeT terror module was planning to eliminate Gujarat Chief Minister Narendra Modi.”

He even said that Ishrat’s name was mentioned as a martyr on LeT’s website but it was later removed.

The sensational claims made by Pillai are likely to bring a major twist in the infamous encounter case, which has severely dented Modi government’s credibility.

`SIT report did not clear Ishrat`s terror taint`
On November 21, a division bench of Justice Jayant Patel and Justice Abhilasha Kumari directed the police to book the accused including former DIG DG Vanzara for murder under Section 302 of the IPC.

The SIT in its report said Ishrat and three others were killed prior to the encounter date of June 15, 2004. The bench ordered that a separate FIR under section 302 (punishment for murder) should be filed in the concerned police station against those police officers who were involved in the shootout.

The SIT headed by RR Verma had submitted the report to the court last Friday.

Thane girl Ishrat Jahan, her friend Javed Sheikh alias Pranesh Pillai and two suspected Pakistani nationals were gunned down by DCB on June 15, 2004.

`SIT report did not clear Ishrat`s terror taint`
The probe in the sensational case was supervised directly by the Gujarat High Court which had constituted the SIT last year to investigate genuineness of the encounter after petitions were filed by Ishrat’s mother Shamima Kausar and Gopinath Pillai, father of another victim of the encounter Javed Sheikh alias Pranesh Pillai.

Those accused in the case include then JCP (crime branch) P P Pande, suspended DIG DG Vanzara, then ACP G L Singhal and ACP N K Amin — all IPS officers. There were total of 21 policemen, including the IPS officers, involved in the encounter.

Vanzara and Amin are also accused in the Soharabuddin Sheikh fake encounter case and murder of Sheikh’s wife Kausar Bi and are presently behind bars.

Pakistan cricketers Salman Butt, Mohammad Amir and Mohammad Asif and agent Mazhar Majeed were awarded sentences on Thursday in Britain for their role in fixing parts of a Test match against England. Cricket agent Majeed, 36, from Croydon in south London, was handed the harshest penalty with a sentence of two years and eight months by Judge Jeremy Cooke at London’s Southwark Crown Court.

Pakistan former Test captain Salman Butt, 27, received 30 months, fastbowler Mohammad Asif, 28, received one year in jail and 19-year-old Mohammad Amir was sentenced to 6 months detention at Feltham Young Offenders institutiton.

“These offences, regardless of pleas, are so serious that only a sentence of imprisonment will suffice,” Cooke told the four in court.

He added: “Each of you will serve half the time imposed in custody and then
be released on licence.”

As he was led from the dock, Butt looked distant and aghast. Amir showed little reaction as he collected his rucksack, while Asif nodded to a friend in the public gallery before being the last to disappear down to the cells.

Butt and Asif were found guilty on Tuesday of deliberately bowling three no-balls during the Lord’s Test in August 2010 as part of a “spot-fixing” betting scam uncovered by Rupert Murdoch’s now-defunct News of the World.

Amir and Majeed had already pleaded guilty to involvement in the scam.

The judge said the players had once been regarded as heroes but had betrayed their followers in Pakistan.

“In Pakistan, where cricket is the national sport, the ordinary follower of the national team feels betrayed by your activities,” he said.

“You, Butt, Asif and Amer have let down all your supporters and followers of the game.” The international game had also been tarnished by the scandal, he added.

“Now, whenever people look back on a surprising event in a game or a surprising result or whenever, in the future, there are surprising events or results, followers of the game who paid good money… will be led to wonder whether there has been a fix,” the judge said.

“What was to be honest, sporting competition may not be such at all.”

Players were also ordered to pay compensation towards cost of prosecution. Butt – £30,937, Asif – £8120 and Amir £9389.

If you are a Singaporean and want to be happy as a Bhutanese, voting for PAP’s Cedric Foo, MP for Pioneer, isn’t the right MP for you.

Mr Cedric Foo was one of the other opponent of Ms Sylvia Lim, Workers’ Party chairperson, proposal to put in a place a component in measuring happiness in Singapore.  Ms Lim said, as quoted in The Straits Times, “If the happiness and sustainability of Singapore’s society is the overarching goal, then there’s a need to unravel the exact relationship between high property prices and fertility and what responses might arrest or even reverse the decline in fertility rates.”

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Kareena Kapoor says she woke up one day and said, “I want to be fit. Really fit.

Not just look toned.” That was seven years ago. Now Bebo has one of the most fit, voluptuous bodies in the industry. When one thinks of Kareena, one does not objectify her abs, or calves — what we envy is the complete package of a beautiful face and curvy body.“I was 68-69 kilos when I started; went down to almost 50 for Tashan and decided that the skinny look was not for me. I wanted to be curvy and feminine, so came up to 66 kilos. I like looking like this,” she says, champagne eyes sparkling on her alabaster complexion. What’s unbelievable is that Kareena manages this through yog and a strict diet that includes everything.

“I believe in the holistic approach. I want to be fit internally and eat everything. Yoga helps me do that,” she says. And not the new-fangled power or artistic yoga. Kareena follows Yog without the ‘a’. Her trainer Twinkle Singh says no two workouts are alike. Says Twinkle, “Kareena buys books, DVDs and every day, she’ll tell me what she feels like doing. If she’s had a hectic schedule, we’ll concentrate on pranayams and bandhas. She’s cluedin to what her body needs.”

Listening to her body is also the crux of her diet. “It’s not as much a diet, because I eat everything!” says Kareena. Not for her the morning detox of warm water with honey and lemon, the metabolism boosting green teas and banishing of carbs.”I love cheese and have a cheddar sandwich every day at 5. I also have a bowl of spaghetti every alternate night with olive oil and fresh sauce made from scratch,” she says.

Kareena’s diet is regimented by sports nutritionist Rujuta Diwekar who believes in eating fresh, local food in small portions every two hours. Kareena has become such an expert at juggling her meals that she jokes that she can now serve as Rujuta’s assistant. “I told Rujuta that I can’t give up my dal-chaval-subzi. In fact, I just had dosas for lunch with nariyal chutney.” And what about little sinful treats? “There are no cheats when you can eat everything, in limited quantity. Fries, pizza and cheese are my weaknesses. And I have these whenever I want. Rujuta is against cutting off carbs.”

Work out
Kareena has a history of bad back and stomach problems. “With yoga, my back muscles have become so strong that they support the spine effortlessly. Pranayam and kapal bhati took care of my stomach problems and immune system,” she says. Twinkle adds, “Kareena needs stamina because of her hectic routine. We do inverted bends that send blood gushing to her face, brain and eyes. It makes her skin glow and her eyes sparkle.”

Twinkle mixes up Ashtanga and Iyengar yog and focuses on holding poses for longer rather than doing them hurriedly. “I have Punjabi genes and easily put weight on my arms,” says Kareena ruefully. “So I do handstands. I can hold for one minute and we do 4-5 in a session.”

They also do a lot of backward and forward bending asanas, shoulder and headstands and a variation of suryanamaskars, which are full-body exercises. “I can do 40-80,” says Kareena proudly. “Before shooting Chammak Challo, I would do 40 in the morning.” Some sessions only have varieties of suryanamaskars and those days, Bebo does around a 100.

Yog also allows Kareena to be “light on her feet”, a crucial job requirement. It also works out the neck and facial muscles. “Bebo does shirsasan extremely gracefully,” says Twinkle. “So she doesn’t put on weight as easily, despite eating what she wants. Earlier, Kareena suffered from vertigo, which does not hinder her now.”

For balancing the system, keeping the glands healthy and reducing stress, there is pranayam and its advanced form, bandhas. Kareena does up to 600 repetitions of kapal bhatti to flush out toxins, 2-3 minutes of anulom-vilom which calms the mind. Bandhas concentrate on holding your breath in different postures for 30 seconds or more, this concentrates on holding your energy.

When on holiday, or on outstation shoots, Kareena likes, “Long walks in the Alps. Here there is no place for walks and the heat is sapping.”

Diet
“Bebo’s diet principle is KISS — Keep it simple and be smart with your food,” says Rujuta. “She’s involved with her meal plans, in tune with her hunger signals and understands that food nourishes beyond just the body.”

So it’s appam in Kerala, momos in Ladakh and pasta and cheese in Europe. “The idea is to eat more when more active and vice versa. She has learnt to nurture her appetite and not suppress it,” adds Rujuta. Kareena plans her food breaks and takes along homemade snacks such as nuts, chana and makhana. She’s vegetarian and takes supplements as her vitamin and mineral requirements are higher than those working a 9- 5 desk job. Since there is no such thing as “bad” food, she plans and relishes sweets and mithai in her diet without feeling guilty.

She wakes up to a fruit, usually a banana, and then has a solid breakfast. Every meal is two hours apart dinner is two hours before bedtime. If she is still hungry, she’ll have a bowl of soup or a glass of milk. Fruits and fruit juices also form snacks. She drinks two cups of chai with milk and coffee is also slotted into her meals. Apart from that, it’s about three litres of water and avoids packaged or processed foods.

Alegaon Siddhi: Anna Hazare, Friday, Distance Himself from Prashant Bhushan on the issue of plebiscite in Jammu and Kashmir, Saying It Was not the team’s stand and the lawyer-activist WAS personnel airing historical views.
“Prashant Bhushan’s statement (on Kashmir) is not the views of the team. I’ve never asked the team. These are His staff views. The team is not responsible for the comments. We are not in agreement With Him,” Told Hazare reporters here.

“We did not like this (statement). It is not our view,” I said.

HAD a controversy triggered by Supporting the notion Bhushan of holding plebiscite in Jammu and Kashmir Which He Was Attacked by Youths Following three Belonging to a right-wing group two days ago.